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Grief Resources

These resources are intended to help those seeking grief education or finding community. If you feel like you might hurt yourself or someone else, help is available 24 hours a day from the National Suicide Hotline (1-800-273-8255) or by dialing or texting 988. If you are having a medical emergency, please dial 911.

Modern Loss

Refuge In Grief

What's Your Grief

Learning About Grief

Websites that offer a wealth of grief education and support, as well as links to additional resources.

The Grief House

Grief Share

Grieving Forum

Grief Community

Online and local opportunities to build community and connections related to grief.

Eluna

Children's Grief Alliance

Dougy Center

Kids and Grief

Children's grief education and local support group resources.

Compassionate Friends

Brief Encounters

Bereaved Parents

Child and Pregnancy Loss

Online resources specific to the death of a child. Includes access to local support group databases.

RAIN tool (Mindfulness)

Mindfulness for Grief

Insight Timer (Meditations)

Mindfulness and Meditation

Resources for use of mindfulness and meditation-these can help with deepening self-compassion, coping and grounding, reducing anxiety, helping with sleep, and more.

Books for Grieving Adults

Suicide/Sudden Loss

Books for Grieving Kids

Books for Grievers

Links to book recommendations, and reading lists.